So you want to run a half or full marathon with Team OneVerse, but you aren’t sure where to start? Well, we have just the solution! Check out www.marathonrookie.com for everything you need — except running shoes!
But seriously, if you need information about nutrition, heart rate, cross-training, or you’re looking for a training program or tips on stretching, this site has a little bit of everything!
Other great places for information about getting started are
- Runner’s World
- Local running specialty store (they often provide training programs)
- Local gym
- Library (there are great books about running and training)
Don’t let lack of knowledge stop you from accomplishing such a great goal! The training might be hard, but you will never regret having run a full or half marathon. I promise!